7 Steps for Making your New Yearβs Resolutions Stick
Make 2021 your best year ever. Pick the right goal and plan for the usual pitfalls.
The 9 Best Brain Diet Tips That'll Boost your Mood, Memory & Focus
If you're looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge. Here's your ultimate guide to what to eat for best brain health. Including lists of what to eat and what to avoid. A plan for a healthy brain. Also something about women and alzheimers.
How To Clean Your Home, Body And Spirit With Palo Santo
6 ways to use palo santo. Learn all about Palo Santo and its wild oil, resin and incense and why it has become increasingly popular. Discover the magic and healing power of Palo Santo Wood. Palo Santo benefits include energy cleansing, purifying, inspiring creativity and more. Get the guide to clean a room with smoke, how scents affect brain and body, and how to smudge. And get recipes on palo santo tea and body lotions.
All About Smudging
How to clean a room with smoke, how scents affect brain and body, and how to smudge.
The Konmari Way - How To Clean Up Your Home (And Your Life). Part 2
Learn about the KonMari Method for tidying, developed by Marie 'KonMari' Kondo, and start leading a life that sparks joy. How to give your books a new and better life Β· how to sort papers and documents Β· how to sort kitchen and bathroom stuff Β· how to sort sentimental items Β· what to with all the things you discard Β· before and after photos.
The Konmari Method - How To Clean Up Your Home (And Your Life). Clothes First
How to Tidy Your Home Once and for All Β· Learn about the KonMari Method for tidying, developed by Marie 'KonMari' Kondo, and start leading a life that sparks joy Β· The 3 principles of the Konmari Method Β· The 3 basic principles to eternal tidiness Β· How to organize, sort and discard Β· How to get pleased with your wardrobe again Β· Tips, videos and before and after pictures.
The Best Tips To Help You Sleep Well
Learn how to improve your beauty while you sleep, make your children taller and get seven tips to better sleep.
Unlocking the Power of Dopamine: How to Use Cravings to Fuel Your Success
Hack the Brain ππΌπ°π¬π« See my rant on kicking old habits. Long, but straightforward. Enjoy.