In Need of a Massage During COVID-19? Here’s How to Get One Safely
A massage is an indulgence for some, but many individuals rely on this form of therapy for relieving pain, reducing stress, and simply relaxing the body and mind. And if it’s been months since you’ve reaped the benefits of a professional massage, you may be wondering how you can safely and responsibly get a massage in the midst of the pandemic. These resources will help to keep you safe and healthy during and after your massage therapy appointment — so read on and treat yourself to some much-needed pampering!
Q1: What can I do to safely get a massage during the pandemic?
A1: There are risks to getting a professional massage during the pandemic, but there are some precautions you can take to protect yourself and the therapist from COVID-19.
There is much a massage therapist can do to protect you from getting COVID-19.
Look into cloth face masks that are both protective and fashionable.
You should keep some portable hand sanitizer in your arsenal of virus-fighting goodies.
Q2. How should I handle payment at the age of COVID-19?
A2. In addition to tipping your therapist generously amid COVID-19, it’s best to use contactless payment options whenever possible.
Get an idea of what charges to expect from a professional massage therapist.
Cash can actually contribute to spreading the virus.
Look into no-contact payment options.
Tipping looks a little different, due to the pandemic.
Q3. What can I do to enjoy an in-home massage during the coronavirus crisis?
A3. From on-demand massage services to top-rated massage chairs, there are so many ways to enjoy the many benefits of massage therapy during the pandemic.
Prefer to avoid going out? In-home massage is an option.
A good home cleansing can bring peace and relaxation.
You can also give yourself a rubdown.
You can also consider investing in a recliner that can massage you.
Q4. How can I maximize the benefits of my massage?
A4. There are so many ways to prolong the benefits of massage, especially if you practice good wellness habits daily.
Add facial gua sha to your regimen to supplement your massage.
Optimize your daily habits for the best overall health.
Consider some wellness-focused drinks for a boost.
Certain yoga poses can bring some of the same sensations and benefits of a massage.
Amidst the pandemic, many of us are missing out on our favorite activities and indulgences — and massage therapy is no exception. But with these tips and resources, you’ll have all the information you need to book an in-home or onsite massage therapy appointment, safely receive a massage during the pandemic, or enjoy the benefits of self-massage at home.