6 ways to use palo santo. Learn all about Palo Santo and its wild oil, resin and incense and why it has become increasingly popular. Discover the magic and healing power of Palo Santo Wood. Palo Santo benefits include energy cleansing, purifying, inspiring creativity and more. Get the guide to clean a room with smoke, how scents affect brain and body, and how to smudge. And get recipes on palo santo tea and body lotions.

Why you might lack good bacteria. 9 health benefits of probiotics. 4 steps to building up good bacteria in the digestive system. The 6 best natural sources of probiotics. How to choose the best probiotic supplement. Plus recipes for kombucha, kefir, kvass, whey and kraut.

All about Keto · 13 health benefits of a ketogenic diet · What is ketosis · Keto and the brain function ·  Keto for women · How to get into ketosis · How to know if you’re in ketosis · The keto side effects and how to combat them ·  How to start the keto diet · What do I eat on a keto diet · The keto grocery list · Keto for vegetarians · ·Butter Coffee · Keto Coffee.

How To Make Toothpaste. Natural toothpaste powder. This toothpaste is easy to make, and it tastes good. It prevents cavities and makes your teeth whiter. A toothpaste you can make of things you have in your pantry. An easy recipe for fluoride-free natural toothpaste that will leave your mouth feeling fresh and clean.

How to clean a room with smoke, how scents affect brain and body, and how to smudge.

Natural remedies for menopause relief. Get tons of free tips, tricks and advices on how to conquer all the menopausal challenges with the hot flashes, the dry vagina, the bladder problems, the anger, the sex drive, the sleep, the weight gain, the bones, the memory, and last but not least the dreaded heart palpitations.

How to make liquid detergent from soap nuts

All about collagen · 7 beauty and health benefits of boosting your collagen · 3 ways to boost your collagen · Types of collagen · Why collagen is important · Factors that work against the development of collagen · How to choose a good collagen supplement.

Read all about MSM powder · The 5 MSM Beauty & Health Benefits · Get MSM recipes for skin and body · MSM face mask · How to Use MSM supplement · How to Dosage MSM · MSM - How MSM boost your beauty, enhance your workouts, and soothes your pain.

Learn all about the health and beauty benefits of these medicinal mushrooms:
Chaga for a strong health · Reishi for balance · Maitake for blood sugar and weight loss · Shiitake for extra nourishment and great complexion. Plus where to buy your mushrooms, and delicious mushroom recipes.

Learn about the KonMari Method for tidying, developed by Marie 'KonMari' Kondo, and start leading a life that sparks joy. How to give your books a new and better life · how to sort papers and documents · how to sort kitchen and bathroom stuff · how to sort sentimental items · what to with all the things you discard · before and after photos.

How to Tidy Your Home Once and for All · Learn about the KonMari Method for tidying, developed by Marie 'KonMari' Kondo, and start leading a life that sparks joy · The 3 principles of the Konmari Method · The 3 basic principles to eternal tidiness · How to organize, sort and discard · How to get pleased with your wardrobe again · Tips, videos and before and after pictures.

5 proven reasons to fast intermittently. Intermittent Fasting boosts your fat burning, reduce sugar cravings and increase your energy.

5 simple training principles for high fat burning and strong muscles · how to easily train for a strong and smooth body without a personal trainer or hard self-discipline· learn how training with the right intensities can create that harmony the body needs to create all the helpful hormones that’ll keep your muscles strong, your back straight, your bones solid, your brain sharp and your BMI on a healthy level.

Get 4 easy eyelash serums recipes with castor oil, and read about castor oil for hair growth.

Make your own salt water spray - a natural beauty product you can use as a skin tonic. If you've never tried salt on the skin, try it now. It is cheap and easy to make.