This easy to make lip balm will keep your lips smooth and moisturised summer and winter, and the beautiful smell of neroli invokes a feeling of joy. All natural.

Learn all about facial gua sha · what gua sha does for your skin · what gua sha is · benefits of facial gua sha · gua sha tools · how to choose the best facial gua sha tool · rose quartz or jade – what should I choose for my facial? · how to do facial gua sha · and how to pronounce gua sha

All about how to improve your vision naturally · the eye–brain connection ·  6 steps to improve your vision without surgery · what to eat for better vision · eye exercises · eye relaxation techniques · what’s a normal vision · 20/20 vision · how glasses and lenses support, but also worsen your vision.

Check out this easy DIY cellulite scrub! It’s a super fine booty scrub with walnut shells, rich in antioxidants and essential fatty acids. Use it on your tush and thighs.

Relax your eyes and get better vision - without laser surgery. Get 11 easy eye relaxation exercises that will help improve your eyes. Bonus. You’ll also improve your ability to relax your mind and body.

Massaging with this scrub exfoliates, stimulates blood/lymph flow and has a tightening and anti-ageing effect. Bonus - it smells wonderful and lift your mood.

6 ways to use palo santo. Learn all about Palo Santo and its wild oil, resin and incense and why it has become increasingly popular. Discover the magic and healing power of Palo Santo Wood. Palo Santo benefits include energy cleansing, purifying, inspiring creativity and more. Get the guide to clean a room with smoke, how scents affect brain and body, and how to smudge. And get recipes on palo santo tea and body lotions.

Why you might lack good bacteria. 9 health benefits of probiotics. 4 steps to building up good bacteria in the digestive system. The 6 best natural sources of probiotics. How to choose the best probiotic supplement. Plus recipes for kombucha, kefir, kvass, whey and kraut.

All about Keto · 13 health benefits of a ketogenic diet · What is ketosis · Keto and the brain function ·  Keto for women · How to get into ketosis · How to know if you’re in ketosis · The keto side effects and how to combat them ·  How to start the keto diet · What do I eat on a keto diet · The keto grocery list · Keto for vegetarians · ·Butter Coffee · Keto Coffee.

How To Make Toothpaste. Natural toothpaste powder. This toothpaste is easy to make, and it tastes good. It prevents cavities and makes your teeth whiter. A toothpaste you can make of things you have in your pantry. An easy recipe for fluoride-free natural toothpaste that will leave your mouth feeling fresh and clean.

How to clean a room with smoke, how scents affect brain and body, and how to smudge.

Natural remedies for menopause relief. Get tons of free tips, tricks and advices on how to conquer all the menopausal challenges with the hot flashes, the dry vagina, the bladder problems, the anger, the sex drive, the sleep, the weight gain, the bones, the memory, and last but not least the dreaded heart palpitations.

How to make liquid detergent from soap nuts

All about collagen · 7 beauty and health benefits of boosting your collagen · 3 ways to boost your collagen · Types of collagen · Why collagen is important · Factors that work against the development of collagen · How to choose a good collagen supplement.

Learn all about the health and beauty benefits of these medicinal mushrooms:
Chaga for a strong health · Reishi for balance · Maitake for blood sugar and weight loss · Shiitake for extra nourishment and great complexion. Plus where to buy your mushrooms, and delicious mushroom recipes.