Energetic that’ll keep your energy high and your tummy satiated during workout

And the pink rose blossom powder, and the red hibiscus flower powder deliver numerous health benefits for skin and body plus a wonderful taste.

I ❤️ big fruity smoothies in the mornings, but that does not go too well with my ambition for keeping my behind above the knees, so luckily I found five delicious smoothie recipes that taste 

This beautiful orangeade is sweet, refreshing and so tasty that you want to drink the entire cup in a few seconds, but I encourage you to slow down and enjoy every super healthy drop of this deliciousness. Get the recipe on my blog

Beetroots kick the energy up and when mixed with the other ingredients, you get a cocktail that will cleanse the body, break down inflammations, and bring out the glow in your face.

This beetroot / strawberry smoothie tastes delicious and can be varied in every possible way - try adding a little raw (unheated) honey for extra sweetness and energy.